Tag Archives: Mangos

Mango fever! Avocado Mango Salsa & Strawberry Mango Smoothies.

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Mango fever! Avocado Mango Salsa & Strawberry Mango Smoothies.

I had never been a huge fan a mangos but after dining at Cuba Libre in Old City (fantastic food!) and sampling their Avocado-Mango Salsa I quickly realized that I was missing out! The next time I hit Produce Junction (located in PA & NJ…a land of amazingness! think whole sale fruit & veggies…CHEAP!) I grabbed a few. They weren’t ripe initially and since I was craving them ASAP, I popped them into a paper bag with an apple for two days. Heard of this before? All I remember from my years of chemistry is that apples produce a gas that acts as an accelerant to help ripen other fruits! Thank you chemistry for the practical lesson for once! Anyhow, I created a few yummy things to share!

Avocado-Mango Salsa:

Matt & I are obsessed with guacamole so I knew after we sampled the salsa at Cube Libre I would have to figure out how to recreate it. Please forgive me! I forgot to take a picture! Next time for sure…that is if I can abstain from stuffing my face! ha!

The Ingredients:  

  • 1 ripe mango
  • 2 ripe avocados
  • 1/4 cup red onion (a little or a lot…you call the shots)
  • jalapeños (optional)
  • juice of 1 lime
  • small pinch of cayenne pepper
  • salt & pepper
How to:
  • Dice the mango–a great how to located here: http://www.simplyrecipes.com/recipes/how_to_cut_a_mango
  • Follow the same rules with the avocado–I love dicing them in similar sizes because it really helps the ingredients to mesh & do their delicious things!
  • Add the 1/4 cup of diced red onion to the mix–if you aren’t a huge fan of red onions, give them a rinse with cold water! it realllly helps to take the bite out of the onion and mellow them out (seriously, try it!)
  • Dice the jalapeños…as few or as many as you like depending on your preference
  • Give the lime a roll on the counter or pop it in the microwave to “really get the juices flowing”–name that chef!
  • Add salt and pepper to taste
  • Mash it around with a fork to help really bring the ingredients together
Refrigerate until chilled and serve with tortilla chips–homemade or store bought. As you can tell it’s definitely just a recipe you can throw together. It’s super refreshing and perfect for summer.
Not to mention the great health benefits of avocado and mangos! Seriously good food for your body. It’s a win win snack! Tasty and great for you.